Does Yoga Really Help

Does Yoga Really Help

Podcast Episode 8: Does Yoga Really Help? In this episode of Real Concrete Coating Talk Pod we answer the question “Does Yoga Really Help”, Laurah-Lee talks about how a calm mind and a healthy body can be more productive for business owners. Laurah-Lee...
Let’s Talk About Fitness

Let’s Talk About Fitness

Podcast Episode 7: Let’s Talk About Fitness In this episode of Real Concrete Talk Pod, Prince Turner talks about the benefits of fitness for a healthy mind and healthy body and how this can help you stay focused on your goals. Prince Turner is a professional...